THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with the ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for nurturing mindfulness and managing stress. Each precise fold invites you to be present, soothing both your mind and body. As each fold, you become aware of your inhalations. The repetitive motions of origami can be a